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BRAIN HEALTH EXPERT: Change Your Brain, Change Your Life | Dr. Daniel Amen X Rich Roll Podcast



BRAIN HEALTH EXPERT: Change Your Brain, Change Your Life | Dr. Daniel Amen X Rich Roll Podcast

Rich sits down with world-renowned adult and child psychiatrist and bestselling author Dr. Daniel Amen to talk all things brain health, dementia, Alzheimer’s, ADHD, fostering mentally resilient children, and more. To read more about Dr. Amen and peruse the full show notes, go here👉🏾https://bit.ly/richroll823

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FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MORGAN MCRAE
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TIMESTAMPS
00:00:00 Intro
00:01:19 Brain Health And Mental Well-being
00:02:06 Cancer Diagnosis
00:02:39 Alzheimer’s And Dementia Statistics
00:03:20 Challenges Of Healthcare
00:03:59 Preventing Alzheimer’s
00:06:21 Causes Of Cognitive Decline
00:07:46 Neuroplasticity And Brain Improvement
00:09:55 Brain Imaging Technology
00:13:29 Diagnostic Benefits Of Brain Imaging
00:16:53 The Beginning Of Brain Imaging Technology
00:18:11 Controversy And Validation
00:19:19 The Impact Of Brain Imaging
00:22:16 Personal Experience And Clinical Breakthrough
00:25:34 Challenging Psychiatric Practices
00:27:23 Reframing Mental Health Language
00:29:29 Undiagnosed Brain Injuries
00:32:15 Sponsor Break
00:33:22 The Impact Of Childhood Trauma And Fame
00:36:02 Lifestyle Interventions For Brain Health
00:37:13 Mom’s Beautiful Brain
00:38:18 Brain Envy
00:38:58 Blood Flow And Brain Health
00:40:48 Coordination Exercises
00:43:21 Past Lifestyle Choices
00:45:15 Brain Scanning And Lifestyle Changes
00:46:14 Chronic Inflammation And Brain Health
00:48:46 Blood Work And Health Indicators
00:50:00 Hormones, Toxins, And Brain Health
00:53:56 Weight And Brain Health
00:55:49 Loving Your Brain
00:56:12 The Difference In Absorbing Information
00:57:08 Early Childhood Trauma And Self-attack
00:58:43 Four Circles Of Evaluation
00:59:48 Intensive Short-term Dynamic Therapy
01:00:46 Power Of Brain Imaging
01:02:36 Sponsor Break
01:03:43 Back To The Show
01:04:50 ADHD Symptoms And Personal Experiences
01:09:29 Types Of ADHD
01:12:34 ADHD And Brain Scans
01:16:24 ADHD And Genetic Factors
01:16:55 Brain Injury And ADHD
01:17:33 Raising Mentally Strong Kids
01:19:38 Parenting Strategies And Attachment
01:20:44 Empowering Children To Solve Problems
01:23:59 Parenting Mission Statement And Attachment
01:28:23 Parenting And Attention
01:31:47 Supervision And Brain Development
01:34:36 Firm And Loving Parenting
01:35:55 Impact Of Social Media
01:38:12 The Dopamine Effect
01:41:44 Brain Thrive By 25
01:45:55 Tiny Habits For Brain Health
01:50:30 Managing Thoughts And Mental Flexibility
01:52:41 The Importance Of Self-compassion
01:53:32 Preparing For A Brain Scan
01:54:17 The Significance Of Brain Health At A Later Age
01:54:49 Credits

* * * * *

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Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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View 23 Comments

23 Comments

  2. @msdctow on

    Here is a story, two year old toddler erratic behavior unmanageable such that the parents put him in a mental health facility; fast forward he is now 7 years old with a brain tumor. Here is a second one, 4 sisters from Vietnam, the 3 sisters say the 1 has always been depressed, different , not sociable , no kids etc; here she is in her early 40s with a brain tumor so, i do believe the brain should be scanned before giving people these mental health diagnoses.

  3. @valentinomc on

    With all due respect, it is your channel and you can run it however you want, but advertising every 10 minutes is annoying, to be honest. Other than that, great podcast I loved it.

  7. @ThomasWht13 on

    The fact that nobody talks about censored book called The 21 Former Doctor Secrets by Rachel Morgan really gets to me. Always loved people like Rachel, they open our eyes

  10. @WizDum-q6v on

    I'm sorry but uhm… what now? "brain health expert"? this has to be a fucking joke. there's people paying for degrees in brain "health"???? Christ come save us

  11. @AdddAddd-v2c on

    Ab nowshee aur thaiviya fir sai nadeem aur rouf kai saath aek hi bistar mai soo kai aur njaiz baachai paida karna chachtai hai tou ja kai karai fir abortion b karayea mixed najaiz baacha merai peechai kyu padai hai😂😂😂😂😂😂 rouf nadeem tahviya nowshee naijaiz party 😂😂😂😂😂😂😂😂😂abortion party 😂😂😂😂😂

  13. @denisevaldez on

    Awesome!!! yes psychiatrist practice on your brain. You are a guinea pig when you take those medication’s without having a biological diagnosis how can they give you something just based on symptoms😮

  17. @HealthWellness888 on

    Your brain is nothing more than an organic computer… and you are the programmer. Unfortunately, not many people understand how to program their subconscious minds. Thoughts become beliefs, and those beliefs create new habits ( which are programs you've programmed into your subconscious mind by repeating something over and over and over. It's really simple once you learn this. Stay healthy everyone.

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