10 Habits for Your Mental Health 🌱
Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness. Thanks BetterHelp for sponsoring this video. Get 10% off your first month of BetterHelp: https://betterhelp.com/aileen
Out of these 10 mental health tips, which ones are you actively practicing right now? Share your thoughts on how to improve mental health below!
🌼 SHOP our new launch:
→ 2022 Artist of Life Workbook | http://lavendaire.com/workbook
→ Weekly Reset Planner | http://lavendaire.com/weekly-planner
// more videos on mental health
→ how to stop being so hard on yourself | https://bit.ly/3CGrHEX
→ 12 healthy habits for your body, mind, soul | https://bit.ly/33ufk0i
→ how to set boundaries & stop people pleasing | http://bit.ly/3ca4xdo
→ self love shifts that changed my life | https://bit.ly/35Bj9Bv
📸 Instagram | http://instagram.com/lavendaire
___________________________
💝 The Lavendaire Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
❀ instagram | http://instagram.com/lavendaire
❀ tiktok | http://tiktok.com/@lavendaire
❀ facebook | http://facebook.com/lavendaire
❀ twitter | http://twitter.com/lavendaire
❀ pinterest | http://pinterest.com/lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | https://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
___________________________
Music from Soundstripe.
Code: GDT392TGIRUJM2RB, E9VYOENNJCJ3S1M8, ZVPYIWVGU7CGYCPM, LAKJRGGVE0PRVSDD
Business inquiries | lavendaire@select.co
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This video is sponsored by BetterHelp.
20 Comments
i justt lovve watching your videos it makes me feel good
❤❤ sending u love back ❤❤
Thank u soo much u have changed me a lot… n in a good way too 👌🥰❤️
Impressive insights! Our content has a similar focus.
you're an angel to me I followed all your videos and it helps me a lot. God Bless you and praying for your success…
I really like your voice. Thanks for the amazing contents
Thank you Aileen, i'm working on gratitude these days and i want to say that i'm grateful for your inspiring and loving content ❤ i resonated a lot with what you said, i'm truly glad you are a Youtuber 🌻 sending love to you too
✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → https://lavendaire.com/workbook
“Better heath” Depressed ppl need some in person interactions.
In the thumbnail pic, I thought ur pup was a stuffed animal 🧸 ❤
I love you and i love your channel 💌
👋🏼😄 Aileen! This video is so therapeutic and aesthetically helpful while watching this. All of these 10 healthy habits helped me cure my mental health, and I can relate to some of the essentials that provides self-care on journaling and meditating. The Five Minute Journal is also more helpful to do Self-Reflect check include writing prompts; 3 morning prompts and 2 night prompts. Moreover, they provide a an inspirational quotes and a weekly challenge to enlighten your reputation per page. Personally, I have face this stage of having a huge breakdown back in 2019, and it was hard for me to align the present moment until I learn how to recover myself on, such as certain of habits that you include on your list such as, 'Expressing Yourself', 'Set Boundaries', and 'Practice Gratitude.' Thus, I feel like this video is precisely helpful, and I'll remember these 10 healthy tips whenever I'm facing this stage again. Thank you so much, Aileen! Your videos is so inspiring and captivating.
❤❤
Thank you alot❤
So good….😍Thank you for the amazing content .
Setting boundaries and checking in self -care ❤❤❤❤❤2
Thank you Aileen
Doing what brings me joy I do every day
❤❤❤❤❤❤❤❤
Sending a lots of love.
Thank you for this video
This is my safe place