Can a Safety Plan Support Mental Health? Boys Town National Hotline: 800-448-3000 Txt “VOICE” 20121
Boys Town National Hotline:
800-448-3000
Text “VOICE” to 20121
Text “988”
Boys Town Website:
https://www.boystown.org/Pages/default.aspx
Boys Town National Hotline:
https://www.boystown.org/hotline/Pages/default.aspx
Video Link: https://youtu.be/Ss7sMBpbHFI?si=5OLjoox57lMHsPyn
This Episode discusses the critical role of safety plans in managing mental health crises, emphasizing strategies for identifying triggers, establishing coping mechanisms, and creating a safer environment to support emotional well-being. Essential insights for anyone looking to enhance their mental health resilience. #MentalHealth #SafetyPlan #EmotionalWellbeing #CopingStrategies #MentalWellness #CrisisManagement #SupportSystems #MentalHealthMatters #EmotionalSafety #Mindfulness