What is Sustainable Productivity for Our Mental Health?
Never Compare Your Average Day to Your Most Productive Day. If you have a really good and productive day, you cannot then compare any old day of work to that standard. Our best is amazing and an accomplishment, but we can’t manage, sustainably, to be our best every single day.
Video Sourse: ADHD Education Hour from The ADHD Guild
You can find more from The ADHD Guild Community for Nerdy ADHDers:
The ADHD Guild: https://adhdguild.com
Instagram: https://www.instagram.com/theadhdguild/
LinkTree: https://adhdguild.com/adhd-guild-links
Brittany:
ADHD and Productivity Coaching: https://conquer.consulting
TikTok: https://www.tiktok.com/@addliberator
Ollie:
ADHD Coaching: http://www.greendoorlifecoaching.com
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