Close Menu
Mental Healthcare

The Three Best Herbs To Fight Depression



The Three Best Herbs To Fight Depression

Did you know that many medications are derived from plants? For example, salicin from willow bark is the basis for aspirin, and valeric acid from valerian root is chemically modified to make Valproic acid, which psychiatrists use to treat bipolar disorder. There is a lot of healing potential in nature. In this video, I discuss three herbs that have the best evidence for treating depression.

JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. https://MentalWellnessSpace.com

Videos mentioned:
What is Psychotic Depression? https://youtu.be/24Gn84mqX1M
Curcumin – A Natural Way To Fight Depression https://youtu.be/Hrv01WYjqtU
What is Serotonin Syndrome – Is It Fatal? https://youtu.be/Hrv01WYjqtU

WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp
https://Betterhelp.com/drmarks

For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw

If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I’ve researched. I get a referral commission if you sign up.

GET MY ANXIETY BOOK https://amzn.to/4aLrv8m

Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

View 48 Comments

48 Comments

  4. @Sanfransweety on

    This is incredible, albei I will adhere to all of her message and be sure to include it with the outside resources I already utilize, not in place of. "There is no quick fix" has been a consistent message from our bodies.❤

  8. @YFL.111 on

    I think I am not severly depressed I do my normal activities and have a social life. I have always though a lot about dead thou. not about k*lling myself, but I am very aware that I will die one day and I believe dead is great because it will bring me to a better place.
    I kind of don't feel scared of dead. I don't know if that is normal. I always wondered about why are we here and about the other side. Even as a kid.

  18. @georgeduncan8946 on

    OmG ⚘️🫶🏿🫶🏿🫶🏿….natural healing. blessed by god 😇😇😇.🧡…..cause this current western medical monopoly is failing Us 😢😢😢

  24. @cyborgraptor1778 on

    Hold up. Is this doctor even a doctor? Sounds more like a naturopath. There's literally no good evidence for curcumin/tumeric, it's never had an effect in any major clinical trial. Most studies of it are small and clinically insignificant, and even those have faults and possible bias. And it's as she said in the description, if it worked, like willow bark was proven to, it would be made into a medicine, one that's easily measured and can be regulated, unlike turmeric which has a sad history of dangerous additives. St John's Wort is spotty at best; it's a major export from Germany and the studies that support its uses are… mostly from Germany. It has potential, but other studies have have shown statistically insignificant results with St John's Wort. Also, emphasis on drug interactions, there's a HUGE amount of interactions, from birth control to HIV treatments.

  25. @Butterflybabexoxo on

    Excellent video. Extremely informative. I’ve never heard of saffron can be taken with antidepressants. I’d love more info on that. In my experience saffron is highly effective, but the GI effects and loss of appetite prevented me from using it long term.

  36. @droseghalesundayherbalhome on

    Are you suffering from any disease? I can assist you get rid of that disease permanently, Do you’ve Hsv1/2 , Hpv wart , Hiv , Cancer ? Or Diabetes, Fibroids,Low sperm count ? Worry no more Herbs is the only cure to any disease don’t be skeptical about it get your health restored without any side effects, health is wealth ✅✅✅

  38. @vishalchaudhary-nf6gr on

    Planet Ayurveda's herbal remedies have been a game-changer in my battle with depression. The natural ingredients have helped stabilize my mood and reduce my
    anxiety. I feel more like myself again, thanks to their products.

  39. @Surajkumar-eo3ub on

    Brahmi, Ashwagandha these are the natural Ayurvedic herbs which help with the stress and fights against depression. PLANET AYURVEDA's STRESS SUPPORT and CALM EASY CAPSULES are really effective with anxieties and depression.

  45. @OrangeDog-wx3os on

    I kind of wish she would be less superior in acting. Pretend you're talking to a friend. Don't preach to your audience.

    For those who want a summary.
    1. St. Johns Worth – side effect photosensitive – don't take if you are bipolar. ( Side Note do a KETO DIET for bipolar dr. berg)
    2. Tumeric –
    3. SAFFRON-

    if you are suffering also try
    Magnsieum
    Potasium
    GABA
    B1

    Remember you are your own Best Doctor. Doctors don't care. Their LEGAL drug pushers, brainwashed by a system that is only designed to milk you dry of all your money.

    Remember doctors get paid more money if you don't get better. They don't care if you get better or not. Their goal is to just drug you up and kick you out.

  47. @nickwarrior5 on

    Saffron numbs me at first but then causes insane euphoria and libido when I get off it. I guess +1 for the rebound because psychiatrists just wanna numb you. But since saffron dosent give long term negatives, I love the rebound with Ginkgo. Good to cycle it when I'm gonna do something boring like chores for few days then off with fun stuff.

Leave A Reply