Cognitive Behavioral Therapy (CBT) Interventions for Depression Treatment and Mental Health

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #CognitiveBehavioralTherapy ( #CBT ) Interventions for #DepressionTreatment and Mental Health
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Cognitive Behavioral Therapy is a very common treatment approach to help people explore how their thoughts, feelings and behaviors interact. CBT is widely accepted as a best practice to help people with depression, anxiety, anger and addiction issues begin to change self defeating thought patterns to improve their mental health. This is a fabulous tool for addiction treatment as well since stinkin’ thinkin’ is a well known relapse trigger.

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39 Comments

  1. Thank you. Effective is that CBT starts with a persons here-and-now perceived thoughts, then emotions and consequences. Positive thought is powerful. "The reality of man is his thought, not his material body. The thought force and the animal force are partners." ~ Baha'i Faith

  2. Yes, SEVERE DEPRESSION HAS A CLUSTER OF SYMPTOMS…DJ.DEB.USA SAYS!
    CHRONIC MAJOR DEPRESSIVE DISORDERS…ISN'T ONLY SITUATIONAL IT CAN BE MADE WORSE BY MAJOR LOSSES!
    ANGER & ANXIETY & HELPLESSNESS & HOPELESSNESS ALSO CONTRIBUTED WHEN IN A ABUSIVE RELATIONSHIP…ABUSIVE PEOPLE ARE TOXIC TO US!
    TBI, STRESS, SLEEP DISORDERS, APPETITE DISTURBANCE TOO, PAIN, NUMBNESS, FATIGUE,, LETHARGIC…DJ.DEB.USA SAYS THIS SEVER DEPRESSION HAS CAUSED A LOT OF PROBLEMS FOR ME..INCLUDING SUICIDAL THOUGHTS

  3. What is HPA-AXIS ACTIVATION? PLEASE?
    Difficulty feeling safe definitely..with ✨my (**P.T.S.D.**)!
    DJ.DEB.USA SAYS YES, SOME PHARMACEUTICAL COMPANIES WANT US TO BELIEVE THEY ARE A CURE ALL….BUT THEY ARE NOT!
    DJ.DEB.USA SAYS, YOU MUST ADVOCATE FOR YOURSELF!
    SERIOUSLY IT'S YOUR LIFE!
    6/24/2021

  4. I don't feel good from past 1 year I have been experiencing many things in my head. I don't have much money to pay to the psychologist. There are many sessions in cbt which we all have to pay for . I don't want to be in this feeling anymore. I tried many things to calm myself every time but in the end it all comes back. Help me🙏

  5. I had about 30 minutes of free time to watch part of this while I was cooking and I'm glad I looked this up. I never knew so much of my daily routine was so unhealthy for me.

  6. This is a great video. I believe the urge to feel perpetually happy or tendency towards happiness is not a healthy way to live. I'll prefer to remain curious and excited even when I'm not necessarily happy.

    Also are there any set of measures (like BP, HR) to quantitatively identify depression ?

  7. Nice video Thanks. A Book Power of subconscious mind by Dr Joseph Murphy can a very good additional help to overcome all issues. Many cases are discussed in the book how they overcame their problems.

  8. I am a refugee for more than 8 years without nothing in horrible situation in Turkey expect internet and I can not carry this pain and situation anymore anyway thank you Doc Snipes

  9. I had severe depression, and was referred to a Chinese doctor who traced it to bad gut bacteria. I was given a lot of antibiotics to kill it off and have been 100% depression-free for years.

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