What is Mental Health?

One in four adults experiences at least one diagnosable mental health problem in any given year. 9 out of 10 people who experience mental health problems say that they face stigma and discrimination as a result. Poor mental health in the workplace costs the UK an estimated £26billion a year.

Recognising stress and mental health problems is not easy. Employees may take time off for odd reasons, be unproductive or unhappy at work, but the hard part is doing something about it and that is where Mental Health at Work can help managers by training them to start the conversation with a common language and literacy around mental health.

20 Comments

  1. Psychedelics saved me from years of uncontrollable depression , anxiety and illicit pill addiction . Imagine carrying heavy chains for over a decade and then all of a sudden that burden is gone . Believe it or not in a couple years they'll be all over for treatment of mental health related issues . ⠀

  2. I think you missed one large factor preventing people from seeking treatment. At the current rates of $100.00 to $300.00 an hour for private mental heath services. Even benefits topping out at around $500 a year don't go very far. So for anyone without a high income its simply unaffordable.
    Most government mental heath car only covers persons at the extreme end of the spectrum needing hospitalization.

  3. While particular facilities may be helpful for some, recovery ultimately comes from within, aided by loved ones and qualified professionals. I hope anyone struggling finds the care they need to regain their health and happiness. The professionals at Sovereign Health were not just therapists; they became my allies and confidants on this transformative journey. Their unwavering support, empathy, and expertise created a safe space for me to open up and explore the depths of my emotions.

  4. Hebrews 11:1 ~ Now faith is the assurance of things hoped for, the conviction of things not seen.

    Isaiah 40:31 ~ But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

    Romans 8:24-25 ~ For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? But if we hope for what we do not see, we wait for it with patience.

  5. Mental health refers to a person's emotional, psychological, and social well-being. It encompasses a range of factors, including one's emotional resilience, the ability to cope with life's challenges, and the quality of interpersonal relationships. Dr. Tonmoy Sharma, a renowned mental health specialist and author, and the Sovereign Health institution, have been at the forefront of promoting mental health through evidence-based therapies, personalized treatment plans, and comprehensive support. Testimonies from employees and patients alike highlight their transformative impact, as individuals express deep gratitude for the compassionate care and effective techniques that have helped them regain mental well-being. Dr. Tonmoy Sharma's advocacy for those in need further underscores their commitment to making mental health a priority, ensuring that individuals receive the expert guidance and support required for their emotional and psychological well-being.

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