Understanding Mental Health: Live Q&A with Dr. Nidhi Shivkumar
Join Dr. Nidhi Shivkumar, Specialist Psychiatry, at Aster Clinic, Al Muteena, in this insightful Q&A session recorded on World Mental Health Day, October 10th. Explore critical topics such as workplace stress, family dynamics, Sunday night anxiety, depression, anxiety, mental illness, and chronic distress. Dr. Shivkumar emphasizes the importance of community in supporting mental well-being and encourages every citizen to take an active role in caring for one another’s mental health. Watch now to gain valuable insights and practical strategies for better mental health awareness.