What is Emotional Wellbeing? – Brendan Street

What is Emotional Wellbeing? – Brendan Street

Brendan Street, Head of emotional wellbeing at Nuffield Health, explains how your emotional wellbeing can help you enjoy summer. Brendan talks about things like feeling anxious about going back to work after a holiday, or learning techniques to sleep better in the heat, and how you can improve your mental health to manage these things.

To find our more about emotional wellbeing, visit: https://www.nuffieldhealth.com/emotional-wellbeing