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Mental Healthcare

Reasons Why Your Mental Health Is Deteriorating



Reasons Why Your Mental Health Is Deteriorating

Have you been feeling like your mental health is taking a hit lately? You’re not alone. In this video, we’re diving deep into the factors that could be contributing to your deteriorating mental health.

From the pressures of daily life to underlying mental health problems like depression, it’s important to understand what’s going on beneath the surface. In this video, we’ll talk about the signs of deteriorating mental health and share some valuable tips to help you navigate through it.

So if you’ve been feeling like your mental health is falling apart, know that there’s hope and support out there for you. Let’s shed some light on this topic together and raise awareness on mental health.

Disclaimer: Every illness, physical and mental, has its own symptoms, so the signs can be different depending on the person and the illness they may be diagnosed with. If you believe your mental health is deteriorating, please contact a trusted mental health professional.

#mentalhealth #depression #mentalhealthawareness #mentalwellness

Researcher/Writer: Brie Villanueva
Editor Caitlin McColl
Voice  :Amanda Silvera (http://www.youtube.com/amandasilvera)
Animation: ttekottibok
Script Manager: Kelly Soong
Project Manager: Cindy Cheong

View 34 Comments

34 Comments

  2. @stephenarmstrong2164 on

    My mental health is at a all time low from

    *Siblings and my own mother laughing in my face when I said I wanted to get my life in order to start a family

    *Cost of living/ financial complications

    *My country has gone to the dog zone from corrupt people/ serious immigration (UK)

    *Daily crime

    *The shot down of masculinity
    By adult content creators

    *The LGTBQIA + bs

    (*All I want is stable income full my future children so they can have a better life than me

    *A japanese woman by my side

    *Learn Japanese whilst I move to Japan.)

  4. @peril186 on

    What about random day dreams of Bad Situations- life my dad who I trust holding a knife in the kitchen but the Bex thing ik I'm imaging being stabed then hoping back to oh thst doesn't make sense? I still can't find out what that's called. Or it's just crazy bad Situation imagination 🙃

  8. @NoName-zb1gm on

    I've been supporting my mom financially for 30 years and she doesn't appreciate it. She treats me like a second class citizen. Men are not supposed to be tied down by their mothers. Meanwhile she worships my sister and treats all the other women in her life like they are the ones supporting her when they combined don't do as much as I do.

  15. @Chaotic_Capricorn on

    I’ve grown very tired of just how many people, (who know nothing about me/my background) who’ve had the nerve to say to me that I’m either faking having autism and mental illness, or don’t need help for them at all. Have too many people faked having these struggles online for attention? Absolutely. But being so quick to say these things to someone who’s potentially sharing from a genuine place can make their VERY REAL struggles so much worse. I needed to be prescribed Aripiprazole (Abilify) to keep stable and functional, because I was suicidal and emotionally/mentally deteriorating for most of my life. Luckily, this treatment has been helping me not be merely a former shell of myself. Not everyone shares these things because they just want to appear “special/original”. Some people share because:
    1. It’s a cry for help
    2. They can relate their struggles to others.
    3. Want validation/support from others because they feel so vulnerable.

  17. @darthlazurus4382 on

    Last year our bosses fucked up royally. Because no one in the office spoke tae each other or wrote them down, they put too many staff on hoilday at ths same time. This caused a crippling shortage, before a number of us got covid.

    This year? A few weeks ago we all got sent notice that this year was nearly fully booked. They told us things were limited when there was nearly no time off left.

    Stress is getting tae me so i asked the other day about taking two weeks off. I hae tae wait till mid September, and its the only break I'll get this year.

  18. @jamesandrewgarcia6319 on

    I feel sad because I feel unlovable. I don't know why everyone avoids me especially my classmates, I didn't do anything to them because I am just a quiet person but they always seem to avoid me. When they avoid me I feel like something is wrong with me

  19. @Giuseppe1299 on

    My mental health

    Is a toxic mum,dad and a brother

    my grandparents from my mum side they know it because my dad he is the boss

    At least I've left home years ago

    But I just wish that none of the staff didn't happen

  21. @bluewisdom4356 on

    Sometimes even the complexity of our daily schedule could hurt our mental health, so try to break your schedule down instead of doing everything every day. Why not do it in the week? For example, instead of studying art and working on your animation, why not work on your animation every day because it is more important and choose two days that will be only studying art? That’s a problem that happened to me, I have a complex busy schedule, which caused anger and stress. Until I read research about how our brain thinks and the thinking process. Today I will start breaking it down ^=^

  22. @hajime9958 on

    Moving away no helped by my b!t(hy mom saying I need to stop my habit of not taking a shower for weeks this b*t)h don't even know why it goes without taking a shower oh maybe because of my past trauma being Sa in middle school and I don't like my body because of her and other people making fun of my own body just a reminder this 53-year-old Leo named my mom hasn't apologized AT ALL people with my counselor force her to apologize she's not going to mean it.

    After she gets old I WANT HER OUT OF THE NEW PLACE! I'm damn tired of her well I'm going to this program to get my mental health / therapy to be a normal human society due to my autism when my mom gets older I want her out I don't care if she sacrificed everything for me I'm not trying to be selfish I'm not trying to be greedy it's just she caused 50% of my trauma and every time when I try to explain it she's going to be going like I use all my money on my savings everything for you and you're not even grateful oh I'm grateful it's just hard for me explain it to you without you being in a b!t(h!ng mood every 20 minutes without going like oh you don't do anything oh but when I try to do something like help around the house it feels miserably and it's not up to her standards of perfection

    I haven't been fine ever since my mom told me that we're moving I never asked to have this place but my mom had to take it upon herself to go like yeah we're moving in like a week oh and just a reminder of my stuff hasn't been packed and I know this b*t(h is going to be angry at me even though she hasn't gave me no boxes

  24. @toothbrushmints5446 on

    2024 generation

    Me me me

    My comfort

    My money

    My sleep time
    My job

    My life

    Damn dirty society

    Damn noisy neighboor

    Damn meaningless job
    Hail precious me

    Hail my holy mental health

  25. @star2_original on

    I am just depressed for a petty reason

    that i dont wanna study and then just feeling stressed about the fact i dont wanna study.. i used to never study before exams but as i got above a grade now i am excepted to study all day…i asked my parents what they did and my mom sibling almost all said they just did study, eat, sleep..that just scared me more..idk i just wish i can just start working hard and leave my confort zone…

  27. @tonitheauthor on

    My mental health is getting worse. There’s no one in my life who can help me or who understands me. There’s like 20 people on my Facebook page trying to convince me to take my life. My life is screwed up right now and I’m at a breaking point

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