Mental Health Myths

Can you separate fact from fiction on these common mental health topics? Watch to discover some of the most often repeated myths about what it’s really like to live with mental illness, how common mental health challenges actually are, and the causes and treatments for mental illnesses.

#MentalHealth #MentalHealthMyths #MentalHealthChallenges

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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline.

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/

Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

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14 Comments

  1. If you or a loved one is in a crisis, text HOME to 741741 to connect with a live, trained Crisis Counselor through the Crisis Text Line for free 24/7 support at your fingertips. Numbers available by country: US and Canada: text 741741 | UK: text 85258 | Ireland: text 086 1800 280

  2. Myth: "People only self harm when they are self conscious"

    FACT: "ANY REASON IS VALID AS FOR SELF HARM BECAUSE THAT IS THE LEAST OF YOUR WORRIES!"

  3. ‪If you need to talk about anything or having thoughts of suicide, you can reach out to ONTX -Ontario Online Text and Crisis service by text or chat. ‬

    ‪Just text SUPPORT to 258258 or visit dcontario.org and click on Chat Now. ‬

    ‪It is a free, confidential service. Trained, empathetic, responders are available 2pm to 2am EST ~ 7 days/week. ‬

  4. Mental illness is misunderstood by society at large due to media portrayal of it. Youth and mental health issues are 2 vulnerable misunderstood groups the majority of both being non-violent.

  5. Im sure there is a disorder for every one ! doctors in general have gotten way to liberal with rubber stamping people with a mental illness stamp and prescribing of medicatons . you either wash youre hands too much or too little , either way youre mentaily ill. 🤒

  6. The only thing I do not agree with is that those living with mental health issues should always be looking for "recovery". Some mental health issues are just what someone may have to live with and cope with and it can add to day to day stress being told that it should be something to "recover" from. I am coming from a public health/harm reduction/peer support perspective. But most of the rest I fully agree with.

  7. Mental Health Myths – Psych Hub

    1. Not being in the mood

    2. Myth: people with mental health problems are dangerous

    3. Myth: people with mental health needs cant work

    4. Myth: mental health problems caused by personality flaws or a lack of will power

    5. Myth: treatment is black and white

    6. Myth: mental health conditions are rare

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