Overcoming Mental Barriers: My Marathon Experience
In this video, I share my personal marathon journey and how mental health impacts our endurance. Discover strategies to overcome self-doubt and push through challenging moments, proving that finishing is possible when you conquer your mind. #MentalHealthMatters #MarathonJourney #OvercomingObstacles #MindOverMatter #RunningMotivation #FitnessJourney #MentalStrength #EnduranceTraining #PositiveThinking #SelfImprovement
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I hit the wall at Mile 9 on my first and only half marathon. I feel you. 😂