TENd to Your Mental Wellbeing: 10 Actions to Take This World Mental Health Day
Oct. 10 is World Mental Health Day, a time to raise awareness of mental health challenges and support mental health causes. Want to help? Mental Health First Aid has outlined 10 ways you can tend to your mental wellbeing — one for each day leading up to the 10th. Visit mhfa.org/wmhd for actions you can take to celebrate World Mental Health Day.