*Discipline* Make Sure Its Always Packed! 
Disciplined is the key to all success! Stay consistent with your behavior to grow and in this vid we are growing the mental and muscle with this unconventional cone exercise I put together for my guys. It’s a full body workout and best part is the mental is working out harder than the physical. It’s a beautiful thing when both can workout together. Subscribe like, share, thumbs up, comment, recommend, checkout our playlist, turn on your notification bell and we appreciate you for allowing us to entertain you here at 12DOOR-F. We hope you all keep healthy and mindful of your consistent behavior patterns for best results.