What is The Freeze Response? Most Know Fight or Flight, But Freeze Is A Survival Response Too.
🎥 Why Do We Freeze? 🧊
Ever felt stuck—like you can’t fight or run? That’s the freeze response. It’s what happens when our body feels overwhelmed, and fight or flight just isn’t an option. 😨
This often starts in childhood, but it can happen anytime, even as an adult. When we’re triggered, we freeze up. 🧠 There’s a lot of complexity behind this response—it’s typically linked to trauma, but here’s the good news: it can be healed. 🌱
💬 Our online groups start every 4 weeks—are you ready to take the next step toward healing? Whether you’re looking for 1-on-1 support or couples therapy, we’re here for you, wherever you are. 🌍
📞 Contact us today: 604-723-5134
💻 Or visit www.angerman.online to get started!
#FightOrFlight #FreezeResponse #AngerManagement #TraumaHealing #EmotionalHealing #NervousSystem #ShadowWork #InnerChildHealing #VancouverBC
Welcome to Moose Anger Management, where effective anger management and trauma therapy meet expert counseling. Our dedicated team of highly skilled therapists is here to guide you on your journey towards emotional healing and personal growth.
🌟 Why Moose Anger Management?
• We specialize in anger, trauma, anxiety, PTSD, and anxious attachment.
• Our therapeutic approaches include somatic therapy, gestalt work, breath work, shadow work, and EMDR, tailored to meet your individual needs.
🌟 Services We Offer:
• Individual counseling
• Couples counseling
• Group sessions for men and women
🚀 Join Our Groups:
• Men’s groups starting every four weeks
• Healing Anger groups for women starting every 6-8 weeks
• Special offer: Join “My Men’s Group” online for free for the first four weeks, then $10/month. Sessions are led by Alistair, our founder, and are deeply transformative.
💬 Stay Connected:
• Instagram: @mooseangermanagement
• TikTok: @mooseangermanagement
• Facebook: Moose Anger Management
🔗 Visit our website: angerman.online
💖 Start your journey to emotional wellness today with Moose Anger Management. Subscribe, like, and hit the notification bell for more valuable content and insights!
#AngerManagement #TraumaTherapy #EmotionalHealing #PersonalGrowth #EMDR #SomaticTherapy #GestaltWork #BreathWork #ShadowWork #MentalHealth #MenGroups #WomenGroups #HealingJourney.