Nakakaantig na kwento#motivation#acceptance#moveon#letgo
Disclaimer: I am not an expert about mental health. I am not a doctor and I am not a psychiatrist either. All of this is based on my experience with Health Anxiety, Panic Disorder, Hyperventilation, Agoraphobia, Separation Anxiety and Depression (Postpartum Depression) I was diagnosed 8 years ago. Psychiatrist Counseling and Antidepressants pills are one of the tools for my recovery. Of course with the help of myself. And until now every 3 months I go to my psychiatrist for my consultation…
Treatment: Psychiatrist
Cognitive behavioral therapy
Antidepressants medication
And of course help yourself
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