47 Comments

  1. damn this video hit so hard . i used to be weak but after time i hounered every struggly physically and i knew that it will change after time . i lost 40 kg now i feel more confidence and i like my life more again. now i also talk more to people because i feel much better . remember guys if there is struggle there is a way to get better in life . hope you all are doing good

  2. I got now a depression, lost job, break up, then went back my hometown and feel like am not exist, and no one in my family ask me if am okey or not. I feel like am not exist in their life.

  3. When your in a tough situation all you can do is focus on yourself and how you feel so you can open up from that loneliness and if u have good perspective on how far you’ve come you’ll like what you see and strive for more and then and then only when you really want it if u keep working you’ll make it it’s gonna be ok use your words express your feelings and let others in to help

  4. It gets more difficult when you get older to deal with depression. I’m 49, had depression before but now the years pile up and it gets genuinely scary

  5. Positive affirmations cause if you have anything you can't fight you need to understand what it is a person is dealing with this and show them love instead of tearing them down and making them feel like there worthless and that they're not important enough you are important to someone you matter to me cause this life isn't going to be smooth sailing it's going to be rocky heavy storms you are wonderfully made and your enough ❤🙏

  6. Homeless,working and can't find housing since I left a narcissist situation. Healing but now homeless. It's not just exhausting it's scary not having a safe place to call home.

  7. I can’t pay my rent 😞 I have no friends to turn to or to talk to. I’m alone. My relationship is toxic and not helping I feel like everything I do is so wrong nothing goes right. I let my stress and sadness take over. I cry everyday. I think about taking my life everyday. I cut myself to relieve some pain inside me. I feel like giving up everyday. Every single day. 💔

  8. I can’t pay my rent 😞 I have no friends to turn to or to talk to. I’m alone. My relationship is toxic and not helping I feel like everything I do is so wrong nothing goes right. I let my stress and sadness take over. I cry everyday. I think about taking my life everyday. I cut myself to relieve some pain inside me. I feel like giving up everyday. Every single day. 💔

  9. I am thinking about quitting. I know life is about ups and downs but this down feels like it's way deep to climb back. I have a failing business that is drowning me in thousands of dollars of debt that became irreversible and I am thinking about ending it. There's no way back. I have a girlfriend and a family that I don't want them to see me failing and disappointing them. Please someone tell me. What did you do in your times when you went deep down and thought of giving up? How did you get back in track? I dont want a father and a mother seeing his young son crying and giving up. I don't want a girlfriend seeing his future husband failing miserably. I don't wanna share the situation I am with to them and that makes me feel the loneliest person on the face of the earth and makes me helpless so much. So please tell me, what did you do when you tought there's no way back up top?

  10. I didn't even make it 30 seconds in before I shut I off. These sorts of speeches are dismissive of the problem, thinking that all we have to do is change our minds and all is well. It does not work like that.

  11. I just failed my nursing math exam and I’m so down today I been crying all day I’m tired of everything right now but the only thing that’s pushing me to try again is knowing my son needs me and I never wanna tell him I ever gave up on something in life and knowing that I also want a better career for myself! Been working since I was 18 have not have a break yet just mentally and physically tired but I have to keep going

  12. In moments when you feel like quitting, it's crucial to remember that there is hope and support available. Dr. Tonmoy Sharma, a renowned mental health specialist and author, and the Sovereign Health institution, have been at the forefront of inspiring and transforming lives through their dedication to mental health. Their approach combines evidence-based therapies, personalized treatment plans, and compassionate care, all of which have yielded remarkable results, as testified by both employees and patients whose lives have been positively impacted. These testimonies highlight the power of resilience, expert guidance, and the unwavering commitment of individuals and institutions like Dr. Tonmoy Sharma and Sovereign Health to fight for the advocacy of mental health and provide the inspiration needed to overcome challenges and find a path to a brighter, more fulfilling future.

  13. Mental health is like sending your souls to hill some people act like they have it over react but ther making it worst and creat mental mental health and sending ther souls to hill

  14. The reason I write, and dream of my own fantastical stories. It’s one of my few effective escapes from it all.

    But it’s a double edged sword, as it can flare up my psychosis and delusions.

    It’s also something I cannot do all the time. When I’m at my current workplace, which broke me a while ago, all I can think about is wanting it all to end.

    I’m at my limit. And every nerve in my body wants to give up. Wants release. Wants to not feel anymore.

    The one thought that keeps me afloat is “this isn’t the first time I’ve felt like this, and every other time I’ve gotten through it”.

  15. I hv. Nothing everything is gone I hv given up my son what’s nothing to do with me my wife of 47 yrs left stole from me I am lonely depressed what do I hv left

  16. There r nothing to wake up for I started to come out now I am back in that tunnel no friends no family ptsd abandoned issues. Depression anxiety what’s to live for friends don’t care anymore

  17. I prepared for a medical exam for a year and I got 645 out of 720 in that entrance exam. I was very happy that now I'll get the admission on low fees in best colleges but then the results came and the ranks got inflated due to paper leak before the date of examination but when you live in india and you're poor then no justice will be served to you and now here I'm feeling alone crying inside so my family don't get upset. My age is just 19 and this was my career my life deciding exam…I know none of you will understand what I Just said but I just want it to write somewhere just to get away from my loneliness….💔

  18. No hope, no care, no one to love, no truth, no joy, no peace, no fun, no sleep, no need, no use, no happiness, no wealth, no one to care, no comeback, no life, no dopamine, no needs, no nothing.

  19. From lecturer to jobless. Lost of friends, interest, single till now, and incapable anymore to do something. So sad to face everything. I feel like nobody understand myself. I hope there is a miracle in myself soon.

  20. No matter how hard I push and push to get threw each and every day it’s never good enough nothing ever changes all I’ve ever known is being hurt by others I’ve been fishing it for 30 years but I can’t do it anymore I’ve got no strength

  21. The thing with depression is we look for love and acceptance from everyone but ourselves. We have to love ourselves even when things get heated , we have to be our #1 fan and no we don’t have to be arrogant but just like 1 thing . I pray bad hope you all find one joy in your day.

  22. That used to be capable, I used to be able to take care of myself. I just can't do that anymore. I have no family. I have one friend who lives an hour away. I have failed at everything I've tried I'm 57 years old. They're really is no point and just continuing to try when you have failed consistently for 20 years. At what point are you actually going to succeed with that much failure? I'm not saying I'm going to kill myself but I will say I am absolutely looking forward to dying! And although I don't think I have the courage to do it myself I certainly wish I could just be put in a situation where it would just happen! I am happy for people when they die What does that say? I am jealous when people die! I am envious when people get to leave this planet and I am still fucking stuck here hating every fucking minute of it!

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