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LISTEN BEFORE BED | Crush Depression, Anxiety, Worry | Affirmations for Mental Health (2024)



LISTEN BEFORE BED | Crush Depression, Anxiety, Worry | Affirmations for Mental Health (2024)

Affirmations are the secret tool used to program the mind. This has helped people around the world manage their depression, anxiety, and focus on their mental health. Hundreds of successful people from Jim Carrey, Oprah, Denzel, and Muhammad Ali have attributed a part of their success to “Affirmations.”

LISTEN TO MY FULL AFFIRMATION ALBUM
Apple Music: https://music.apple.com/us/album/affirmations-for-confidence-anxiety-relief-health-and/1578080748

Spotify: https://open.spotify.com/album/2hO3x3knj0RR1GpRRXiJOY

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The affirmations in this track are from the “I AM,” and “YOU ARE” perspectives. These perspectives have been shown to be most powerful for reprogramming the mind. At the end of the track, you will hear beautiful music which is actually subconscious affirmations that will bypass a stubborn conscious mind. Listen to these affirmations and prepare for a big change in your mental health.

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View 45 Comments

45 Comments

  2. @marayayres9 on

    I absolutely love the affirmations and the way it’s done, but the music is so overwhelmingly loud that it is annoying so I don’t think I’m gonna be listening to this in longer. And that’s too bad because I love the affirmations. I wish there was a way I could shut down that stupid loud music. I listened to numerous ones like this and I love this one and who is ever in the mixing booth should be fired

  5. @BLONDEWWW597 on

    Wow thank you so much man! I rly appreciate you I just watched one of your video and boom I knew this dude would be perfect! Thx so much man

  6. @jaydenadams6561 on

    When I first found this I was at the lowest part of my life. My ex who I trusted with so much with my insecurities and worries turned those into knifes and when she broke up with me she attacked every insecurity and broke me. I didn’t want to get out of bed. I didn’t want to do anything. I felt dumb and that I wasn’t going anywhere in life and would never find love because of it. I listened to this and it truly helped me ease my mind. It’s been over a year and a half since this happened. I have beautiful girl friends who truly loves me and knows those exact insecurities but supports and truly believes in me🩵 I never thought this day would ever come. So if you’re reading this know it truly does get better!! Trust in God and know he is aware of you and keep pushing every day! It will get better I promise!!

  8. @Ryan55171 on

    I paused in the middle of listening to to tell you thank you. I know this repetitive scheme can help. People need to hear things more than once if they expect any sense of it.

  9. @canadiankiss5901 on

    These comment sections in this community really shows how meditation truly makes humanity better, and stronger together. I believe it’s the next step in our evolution. A very important step. ❤

  18. @bewasabi7881 on

    I believe this for the most but all of this without recognizing God is not complete and therefore focused on self. It's not the truth if its not the whole truth.

  21. @blxckberrypie on

    thank you so much for this. for the first time in a long, long time, I stopped planning my suicide and thinking about death before falling asleep

  24. @PhillysVideoPlayground on

    Hm really crazy expierence listining to it Mr. Prince.

    there are some passages in this, that makes me feel totally excited and joyful… and there are parts that make me terrible sad. i don't know why but i am gonna find out. I think i just feel overwhelmed by the little things as "I just plan my day and work". Maybe i don't get the deeper sense of this but i just feel i have missed so much in my life because i don't do these things as you say and simply get sad then. This is where my depression starts.. it's the part "you are too lazy" or "you are not good enough".

    I really don't know if this is the right thing for me but i will give it another try. For now i had to stop…

  25. @ronaldlawrence2452 on

    My mental illness has caused me to be virtually unemployable the last 3 years. Extreme anxiety as I hit the bed at night. A constant obsession with death an dying. No confidence. I want to be able to hold a job again and to be able to fall asleep within an hour without binge eating at night. Please help me stabilize, God. Amen

  28. @coldest-latte on

    This video has helped me through a lot of stressful times. I’ve listened to it at work, on the road, even during exercise when I couldn’t shake the intrusive thoughts with music. Thank you 🤍

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