10 Tips to Improve your Mental Health | Stress free
Here are 10 signs that can help people recognize their mental health issues or help others. Share this video to spread the word. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
Visit our website at:
https://theyogainstitute.org/
Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907
Sign up for our 200hr TTC :
https://theyogainstitute.org/weekend-teacher-training-course
Register for our 7 Days Health Camp – On Campus:
https://theyogainstitute.org/7-days-camp-english
Watch our video on “How to Control Your Own Mind? | Mental Health | How to Channelize Your Mind?” by clicking the link below:
Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://www.youtube.com/channel/UCjrLIC_vt3NDf2PavHu9eEA
https://www.youtube.com/c/NispandMeditationApp
https://www.youtube.com/c/theyogainstituteofficial
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/theyogainstituteofficial/
Tweets by tyi_official
#DrHansaji #TheYogaInstitute #TheYogaInstitute_ #poorhealth #poormentalhealth #healthyworkplace #world #healthyworld #mindful #mindfulness #wellbeing #mentalwellbeing #good #goodhealth #goodforhealth #mygoals #goals #helpingothers #mentalhealthissues #healthissues #worse #mentalhealthishealth #healthymental #health #healthy #healthbenefits #mental #mentalhealth #mentalhealthawarenessmonth #mentalhealthwellness #yoga #TheYogaInstitute #DrHansaji
23 Comments
Even if your world is all wonky at the moment, and nothing feels right, find out why and take the necessary steps if you are showing early signs of poor mental health. Comment about your own struggles with mental health, if any, to help others.
I want to use my music to help those with similar mental health struggles. I hope my lyrics can help even just one person out there! We are not alone. We are in this together 💚
Wanting to see porn also is one such symptom
Thank You Maa 💖.
Jai Shree Ram 🕉️🙏
Best knowledgeable person in this world
Planting people tree and watering of people tree may reduce stress living in mud house also reduces stress
I have all these symptoms and I am losing my memory too…………
My father suffered from these problems suddenly he got heart attack and leave us forever 😭😭
1. Sadness (for more than couple of weeks)
2. Feel fearful, or anxiety, rapid breathing
3. Loss or decrease in appetite
4. Problems in personal relationships due to anger
5. Using alcohol or drugs for feeling better
6. Change in behaviour
7. Unpredictable anger
8. Disturbed sleeping habits
9. Difficult to concentrate
10. Decrease in energy levels
mental health is destroying me 😢❤
❣️🙂
I am surrounded by ghosts who are always up to pull me down 👎.
True
Very help ful vedio. Tq mam
What if there is no one to uplift our confidence?
Real down to earth English. Hat's off.
Very helpful video. Ashwagandha capsules from Planet Ayurveda are game changer for my mental health. It maintain my mental stability and i feel very active and energetic after the use of Ashwagandha Ayurveda.
waoooo 😌 ab pkka yakin ho gya hy that my mental health is not "ok" : lack of sleep due to study : when anger gets too much high on silly things : and the most worst reason for my such condition is < him …the recent past > ….. koi na RADHA RADHA rattoo … sab thik ho jayega 😊💙❤💫
I dont know what are you talking
I have homeloan which I can't pay but am trapped in interest cycle. I already lost 20 lakhs in interest. I feel depressed 😢
Sometimes it really can be horrible when your thoughts doesn't want to shut down and its makes you uncomfy
Hindi ne video banaiye
I'm mentally and physically exhausted..😔, This depression and anxiety is killing me.., im trying my best to over come but it's all in vain 😔😭