Want Stable Mental Health? Take Charge Of Your Feelings | Gaur Gopal Das
#mentalhealth #embraceyourself #gaurgopaldas
Have any of you ever felt upset because someone said something unpleasant or did something wrong to you? Have any of you felt helpless, frustrated and even angry in your dealings with someone? Has your mind ever become disturbed because of someone’s inappropriate behavior? And no matter what, people don’t even change. And we continue to remain perpetual victims. How can one come out of such a predicament? How can one deal with such situations and maintain stable mental health ? Take a look!
About Gaur Gopal Das
Gaur Gopal Das is an Electrical Engineer, having studied at the College Of Engineering, Pune.
After a brief stint with Hewlett Packard, he decided to upgrade his career to be a life coach. Ever since he has been speaking at various prestigious academic institutions and corporate firms in India and abroad for over 2 decades and has even spoken at the United Nations & British Parliament. He has spoken at many charity events to raise funds for social initiatives in the field of education and rural development.
His motivational videos are viral and have reached over 2.2 Billion views and counting. With over 19.5 million followers across all social media platforms, he is known as the urban, online monk.
His debut book Life’s Amazing Secrets, which is an Indian national bestseller, sold a record of half a million copies. His second book Energize Your Mind released on the 1st of January 2023 is already a national bestseller too.
He has been the recipient of several awards including the most prestigious Dadasaheb Phalke International Film Festival award, Lokmat’s most stylish international life coach award, an Honorary Doctorate by KIIT university and many more in recognition of the work he has been doing.
Based on the timeless wisdom coming down from ages, his talks make the audience think deeper and find simple solutions to difficult problems.
About Monkify
Monkify is a wellness app that aims to help people live a conscious and a mindful lifestyle.
Monkify’s offerings will help one stabilize their mental and emotional well- being.
With the offerings of the app you will be able to look at your life through the wisdom lens and gain perspective to deal with your daily issues, problems and challenges. Listen to positive affirmations and practice them yourself because what you tell yourself becomes your reality. Boost your spirit with motivational stories. Unwind and relax with immersive music and meditative exercises. Let go of the stress and anxieties of the day as our sleep tales transport you into the space of deep, relaxing sleep. De-stress yourself with fun filled activities. Practice journaling. Take up challenges. Be a part of Virtual Talk shows, watch and listen to Podcasts, take up well-being courses, earn karma points and so much more. All of this exclusively only on Monkify.
To elevate your well-being, download our app- Monkify.
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About the Books by Gaur Gopal Das
Life’s amazing Secrets: This book talks about how one can strengthen relationships, discover their true potential, understand how to do well at work, or even give back to the world, and, most importantly, find purpose in life and the key to lasting happiness.
Buy Life’s amazing Secrets ► https://amzn.eu/d/crrOVQp
Buy Life’s amazing Secrets (Hindi)► https://amzn.eu/d/3o9CWv9
Energize your mind: This book explains how to understand and discipline our minds for greater well-being. Throughout the book, he provides interactive exercises, meditation techniques, and worksheets to help us make the change that will put us in control of our thoughts and actions.
Buy Energize your mind ► https://amzn.eu/d/hTaUYMK
Subscribe to Gaur Gopal Das on YT ► https://youtube.com/@GaurGopalDas
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46 Comments
Bullshit ….. If you would have him , he would have hitten you back instantly due to reflex action which is there in boxers
https://youtu.be/qNdBj0Rni5g
Thank you so much ….your vedios are very very effective in my life
Thanks Guruji🙏
How to take responsibility of our feelings? Pl explain the how Pr
(Quran, Surah Tuba, Ayat 02)
وَاَنَّ اللّٰهَ مُخۡزِى الۡكٰفِرِيۡنَ ﴿۲﴾
اور یہ کہ اللہ کافروں کو رسوا کرنے والا ہے
and that Allah will confound the disbelievers.
Needed this very much. It was the right time I watched this video. I was feeling low as one of my relatives had been insulting me & abusing by using fowl language. I would feel bad and be depressed for days. After watching this video, I realized that my remote control is in that persons hand. Thanks you Sir for opening my eyes.
It's such a relief to hear you…feeling like someone out there is with us to show us the right direction… thankyou so much
Keep motivating us to become a better human🙏
Prabhu you give nice examples
I want telugu ….
💯🎉
Great wisdom
Hare Krishna🙏🙏
I can observe myself from not being affected from what i was affecting☺
THANKYOU!!
Thank you sir💞 love you
Thank you so much Guruji 🙏🙏🙏
Thank you so much Guruji 🙏🙏🙏
superb
Thank you sir ji
Naman Guru Ji🙏🏻💐
Too good. Jai Shri Krishna!🙏
From 2023 February month i am suffering from severe anxiety+mental illness… I don't want to loose my lovely life.. my age is 23…. Everyday i feel like I am not in my body someone else is controlling my whole body i can't concentrate anything everytime I fell dizziness, restlessness and low mood…. I don't want to be mental….. please suggest me something that I can go back to my normal life
You are absolutely correct guruji 💯🥰
How to take responsibility then
He has given example but how we can take remote control in our hand.
Very well said Sir, one should never let others to control their feelings ❤
Hare Krishna Prabhuji, please forgive me, I did Vaishnav apradh against you, I am such a sinful person, I am very adham neech, please forgive me my lord, I am your insignificant servant Prabhuji, please forgive me.😭🙇♀️🙇♀️🙇♀️
Thank u for ur advice.
But what if the busts our coming from not an external being but from within. Can spirituality train us to not hurt ourselves?
After going through long penance, mental stability and peace become most pleasurous things than any other luxurious things around us!!!
Feeling of being not guilty of anything is a main reason of having stable mind!!!
The saddest part is you get hurt the most from whom you call "family" and "own"..so its better to stay unattached and live your life for good ❤
🙏🙏
Literally thank you soo much I was feeling soo low today because my friend wasn’t understanding me
But after watching this video I don’t give shit about the way they receive me or behave with me
The only thing which is important is how I treat myself
Thank guru ji gave me another new lesson of life
Dhanyavad prabhuji🙏🍀🌹🤗💜✨
So wonderful Prabhuji. What an insight. Thanks so much 🙏
My wife is playing with emotions. Cured
How to not remain affected when those people are around you all' the time
😢😢
Thank you sir you give me a lesson
Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare
Guruji, every time whenever I feel low, I search your name on YouTube. And after a bit, I really regain myself. Thank you for understanding us so well in so many ways. Jai Shree Krishna.
Calm Easy Tea has a soothing effect and helps me relax and de-stress after a long day.
Hare Krishna ❤️